freliez sylvain
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
2,500m |
10:38.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,500m |
10:28.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/30/20 |
4,835m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,295m |
8:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,500m |
10:21.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
11,525m |
50:47.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/28/20 |
21,097m |
1:26:48.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/26/20 |
13,852m |
59:59.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,027m |
42:34.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
4,022m |
15:44.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,200m |
20:48.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/22/20 |
21,097m |
1:27:33.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
310m |
1:45.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
12,500m |
51:11.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
11,123m |
44:20.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
7,501m |
30:37.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
8,017m |
31:29.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,026m |
39:52.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
10,019m |
41:18.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/12/20 |
15,871m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|