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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/26/20 4,252m 17:08.1 2:00.8 View workout
02/26/20 100m 0:15.2 1:16.0 View workout
02/26/20 2,734m 11:26.9 2:05.6 View workout
02/25/20 11,030m 46:56.7 2:07.6

Accélération progressive puis mini sprint test dos 👍

 View workout
02/24/20 10,000m 39:32.2 1:58.6 View workout
02/24/20 1,316m 5:39.1 2:08.8 View workout
02/21/20 10,000m 39:07.2 1:57.3 View workout
02/20/20 10,030m 44:17.3 2:12.4 View workout
02/18/20 12,000m 49:22.0 2:03.4 View workout
02/16/20 11,268m 50:12.6 2:13.6 View workout
02/14/20 10,022m 44:07.6 2:12.0 View workout
02/13/20 10,033m 46:34.0 2:19.2 View workout
02/12/20 10,029m 43:52.4 2:11.2 View workout
02/11/20 14,739m 1:01:43.0 2:05.6 View workout
02/10/20 8,773m 39:43.1 2:15.8 View workout
02/08/20 11,623m 54:26.1 2:20.5 View workout
02/07/20 13,032m 1:02:35.9 2:24.1 View workout
02/06/20 9,234m 44:56.1 2:25.9 View workout
02/04/20 10,706m 50:06.6 2:20.4 View workout
02/04/20 7,291m 30:06.5 2:03.8 View workout