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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/19/20 1,605m 5:00.0 1:33.4 View workout
01/19/20 2,614m 11:51.3 2:16.0 View workout
01/16/20 21,097m 1:29:22.6 2:07.0 View workout
01/15/20 2,027m 10:09.1 2:30.2 View workout
01/15/20 12,000m 45:28.7 1:53.6 View workout
01/15/20 2,156m 10:36.9 2:27.7 View workout
01/14/20 3,035m 15:09.6 2:29.8 View workout
01/14/20 2,554m 8:00.0 1:33.9 View workout
01/14/20 2,555m 8:00.0 1:33.9 View workout
01/14/20 3,022m 13:51.0 2:17.4 View workout
01/12/20 2,149m 10:05.9 2:20.9 View workout
01/12/20 16,000m 1:04:56.0 2:01.7 View workout
01/12/20 2,105m 10:06.2 2:23.9 View workout
01/11/20 2,527m 12:16.8 2:25.7 View workout
01/11/20 1,611m 5:00.0 1:33.1 View workout
01/11/20 2,600m 8:00.0 1:32.3 View workout
01/11/20 1,238m 5:09.3 2:04.9 View workout
01/11/20 1,042m 5:12.1 2:29.7 View workout
01/09/20 19,022m 1:21:12.9 2:08.0

B1 échauffement et récupération y compris

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01/08/20 2,017m 10:30.7 2:36.3 View workout