James Allen

Log

Date Distance Time Pace Comments Action
08/13/24 5,000m 21:05.0 2:06.5 View workout
08/12/24 10,000m 42:41.0 2:08.0 View workout
08/09/24 3,500m 15:50.0 2:15.7 View workout
08/02/24 5,000m 21:45.0 2:10.5 View workout
07/29/24 6,000m 26:05.0 2:10.4 View workout
07/27/24 5,000m 21:00.0 2:06.0 View workout
07/23/24 5,000m 21:20.0 2:08.0 View workout
07/19/24 10,000m 42:26.0 2:07.3 View workout
07/17/24 5,000m 21:35.0 2:09.5 View workout
07/16/24 5,000m 21:30.0 2:09.0 View workout
07/09/24 5,000m 20:45.0 2:04.5 View workout
07/08/24 10,000m 43:00.0 2:09.0 View workout
07/07/24 5,000m 21:55.0 2:11.5 View workout
07/05/24 5,000m 20:58.0 2:05.8 View workout
07/03/24 5,000m 20:44.0 2:04.4 View workout
07/01/24 5,000m 21:15.0 2:07.5 View workout
06/30/24 5,000m 21:15.0 2:07.5 View workout
01/05/24 10,000m 43:10.0 2:09.5 View workout
01/04/24 10,000m 43:50.0 2:11.5 View workout
12/28/23 10,000m 43:14.0 2:09.7 View workout