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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Allen

Log

Date Distance Time Pace Comments Action
11/21/21 15,021m 1:06:50.0 2:13.4 View workout
11/20/21 5,017m 21:52.0 2:10.7 View workout
11/19/21 5,014m 21:50.0 2:10.6 View workout
11/18/21 10,029m 45:07.0 2:14.9 View workout
11/17/21 5,019m 21:53.0 2:10.8 View workout
11/16/21 5,015m 21:58.0 2:11.4 View workout
11/15/21 6,614m 30:09.0 2:16.7 View workout
11/14/21 5,114m 22:46.0 2:13.5 View workout
11/13/21 13,014m 1:00:42.0 2:19.9 View workout
11/12/21 6,585m 30:05.0 2:17.0 View workout
11/10/21 10,022m 48:08.0 2:24.0 View workout
11/09/21 6,302m 30:05.0 2:23.2 View workout
11/08/21 10,020m 48:51.0 2:26.2 View workout
11/07/21 6,096m 30:05.0 2:28.0 View workout
11/06/21 10,000m 49:47.0 2:29.3 View workout
03/19/20 7,000m 30:20.0 2:10.0 View workout
12/12/19 10,000m 44:39.0 2:13.9 View workout
05/02/19 10,000m 46:00.0 2:18.0 View workout
04/30/19 10,000m 45:56.0 2:17.8

Various Interval sets

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03/29/19 6,600m 30:00.0 2:16.3 View workout