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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Allen

Log

Date Distance Time Pace Comments Action
03/15/18 3,500m 15:00.0 2:08.5 View workout
03/13/18 5,000m 22:35.0 2:15.5 View workout
03/12/18 2,500m 11:30.0 2:18.0 View workout
03/08/18 2,500m 10:45.0 2:09.0 View workout
02/22/18 2,500m 10:45.0 2:09.0 View workout
02/16/18 5,000m 22:00.0 2:12.0 View workout
02/14/18 2,500m 11:00.0 2:12.0 View workout
02/01/18 5,000m 21:37.0 2:09.7 View workout
01/26/18 2,500m 10:35.0 2:07.0 View workout
01/25/18 2,350m 10:00.0 2:07.6 View workout
01/24/18 5,000m 22:00.0 2:12.0 View workout
01/18/18 5,000m 22:00.0 2:12.0 View workout
01/16/18 5,000m 22:00.0 2:12.0 View workout
01/12/18 2,500m 10:40.0 2:08.0 View workout
01/10/18 5,000m 21:50.0 2:11.0 View workout
01/09/18 2,500m 11:00.0 2:12.0 View workout
01/05/18 2,300m 10:00.0 2:10.4 View workout
01/04/18 5,000m 21:40.0 2:10.0 View workout
01/03/18 4,650m 20:00.0 2:09.0 View workout
12/12/17 5,000m 21:13.0 2:07.3 View workout