James Allen

Log

Date Distance Time Pace Comments Action
12/11/17 10,000m 43:30.0 2:10.5 View workout
12/08/17 2,500m 11:00.0 2:12.0 View workout
12/07/17 5,000m 21:17.0 2:07.7 View workout
12/06/17 2,500m 10:40.0 2:08.0 View workout
12/05/17 5,000m 21:20.0 2:08.0 View workout
12/04/17 5,000m 21:35.0 2:09.5 View workout
12/01/17 5,000m 20:55.0 2:05.5 View workout
11/29/17 10,000m 43:35.0 2:10.7 View workout
11/28/17 5,000m 21:27.0 2:08.7 View workout
11/27/17 5,000m 21:44.0 2:10.4 View workout
11/24/17 5,000m 21:32.0 2:09.2 View workout
11/23/17 5,000m 21:30.0 2:09.0 View workout
11/22/17 5,000m 21:40.0 2:10.0 View workout
11/21/17 5,000m 21:16.0 2:07.6 View workout
11/20/17 5,000m 21:45.0 2:10.5 View workout
11/17/17 10,000m 43:08.0 2:09.4 View workout
11/16/17 5,000m 21:15.0 2:07.5 View workout
11/15/17 5,000m 21:24.0 2:08.4 View workout
11/14/17 5,000m 21:15.0 2:07.5 View workout
11/10/17 5,000m 20:51.0 2:05.1 View workout