George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/21 |
5,000m |
22:02.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
23:02.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
3,500m |
14:19.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,500m |
10:17.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
15m |
0:30.6 |
17:00.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
1,398m |
7:33.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
2,000m |
9:39.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
22:05.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
22:08.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,003m |
23:10.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
1,441m |
6:57.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
22:35.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,001m |
4:23.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|