George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
1,504m |
6:57.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,000m |
23:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
22:52.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
5,000m |
22:23.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
22:50.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
9:33.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
24:37.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
5,000m |
22:01.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
22:16.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
22:12.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,000m |
9:17.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
4,500m |
19:05.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|