George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/20 |
103m |
0:51.4 |
4:09.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
8:13.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
25:18.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
24:58.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,002m |
25:44.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,007m |
5:46.9 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
24:26.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,000m |
9:17.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
22:24.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,005m |
4:52.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
501m |
2:09.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
600m |
3:03.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
606m |
2:57.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
24:26.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|