George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
26:33.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,000m |
9:37.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,000m |
9:53.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
24:04.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
755m |
3:41.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,570m |
8:31.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
10:16.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
3,706m |
18:48.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,000m |
21:15.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|