George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
24:39.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
22:42.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,503m |
7:24.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/24/20 |
500m |
2:30.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/23/20 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,000m |
9:55.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
21:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
22:49.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
22:41.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/18/20 |
4,702m |
19:52.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,000m |
9:26.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,000m |
9:05.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|