George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
22:42.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
3,003m |
15:30.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,000m |
9:54.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
10:08.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
22:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
10:06.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,000m |
8:22.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,000m |
10:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,000m |
21:42.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
500m |
2:18.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
22:03.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|