George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
24:24.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,007m |
14:15.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/25/20 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/25/20 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/25/20 |
77m |
2:54.2 |
18:51.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,102m |
6:05.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
4,006m |
19:46.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
25:30.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|