George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/19 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/16/19 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/16/19 |
2,000m |
9:15.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/15/19 |
3,500m |
13:54.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/19 |
200m |
0:38.4 |
1:36.0 |
RowErg |
Hwt |
View workout
|
02/13/19 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/12/19 |
500m |
1:50.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/11/19 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
02/11/19 |
3,000m |
11:58.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,500m |
6:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,000m |
9:11.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/09/19 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/09/19 |
1,000m |
4:01.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/09/19 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/08/19 |
502m |
2:15.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/07/19 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|