George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/19 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
01/18/19 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/18/19 |
2,000m |
9:48.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/17/19 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
300m |
0:56.4 |
1:34.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
500m |
1:42.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,000m |
10:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,500m |
13:53.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/14/19 |
3,000m |
11:48.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
9:48.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,000m |
9:53.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,500m |
9:54.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,000m |
9:50.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,000m |
8:36.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,000m |
9:28.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|