George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/18 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/22/18 |
2,306m |
10:57.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/22/18 |
5,000m |
25:18.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
6,080m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,000m |
9:34.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,000m |
23:58.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/19/18 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
9:36.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
10:34.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
10:39.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
9:03.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
9:33.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/17/18 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/17/18 |
10,000m |
46:10.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/16/18 |
10,000m |
49:54.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|