Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
205m |
0:45.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
425m |
0:45.0 |
1:45.8 |
BikeErg |
|
View workout
|
04/29/24 |
211m |
0:45.0 |
1:46.6 |
SkiErg |
|
View workout
|
04/29/24 |
336m |
0:45.0 |
2:13.9 |
BikeErg |
|
View workout
|
04/29/24 |
195m |
0:45.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
158m |
0:45.0 |
2:22.4 |
SkiErg |
|
View workout
|
04/28/24 |
3,766m |
8:07.3 |
2:09.3 |
BikeErg |
|
View workout
|
04/26/24 |
17,468m |
40:59.8 |
2:20.8 |
BikeErg |
|
View workout
|
04/26/24 |
25,025m |
54:37.8 |
2:10.9 |
BikeErg |
|
View workout
|
04/25/24 |
12,361m |
29:30.1 |
2:23.2 |
BikeErg |
|
View workout
|
04/25/24 |
6,504m |
14:59.2 |
2:18.2 |
BikeErg |
|
View workout
|
04/24/24 |
19,709m |
45:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
04/24/24 |
19,979m |
45:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
04/24/24 |
32,355m |
1:15:00.2 |
2:19.0 |
BikeErg |
|
View workout
|
04/23/24 |
27,830m |
1:00:02.5 |
2:09.4 |
BikeErg |
|
View workout
|
04/23/24 |
27,486m |
1:01:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
04/22/24 |
13,772m |
30:00.6 |
2:10.7 |
BikeErg |
|
View workout
|
04/22/24 |
20,722m |
45:49.6 |
2:12.6 |
BikeErg |
|
View workout
|
04/22/24 |
30,050m |
1:04:31.9 |
2:08.8 |
BikeErg |
|
View workout
|
04/19/24 |
20,789m |
45:00.0 |
2:09.8 |
BikeErg |
|
View workout
|