Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
166m |
0:32.2 |
1:36.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
171m |
0:33.9 |
1:39.1 |
SkiErg |
|
View workout
|
04/18/24 |
3,356m |
7:09.3 |
2:07.9 |
BikeErg |
|
View workout
|
04/17/24 |
20,378m |
47:26.4 |
2:19.6 |
BikeErg |
|
View workout
|
04/17/24 |
15,030m |
32:20.6 |
2:09.1 |
BikeErg |
|
View workout
|
04/17/24 |
358m |
0:47.3 |
2:12.1 |
BikeErg |
|
View workout
|
04/17/24 |
20,842m |
45:01.9 |
2:09.6 |
BikeErg |
|
View workout
|
04/16/24 |
11,583m |
26:45.0 |
2:18.5 |
BikeErg |
|
View workout
|
04/16/24 |
1,131m |
4:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,002m |
20:38.4 |
2:03.8 |
BikeErg |
|
View workout
|
04/16/24 |
2,719m |
14:44.3 |
1:47.3 |
MultiErg |
|
View workout
|
04/16/24 |
2,484m |
10:00.0 |
2:00.7 |
SkiErg |
|
View workout
|
04/16/24 |
21,016m |
45:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
04/15/24 |
15,000m |
33:04.9 |
2:12.3 |
BikeErg |
|
View workout
|
04/15/24 |
11,695m |
25:30.4 |
2:10.8 |
BikeErg |
|
View workout
|
04/15/24 |
310m |
0:32.0 |
1:43.2 |
BikeErg |
|
View workout
|
04/15/24 |
315m |
0:32.7 |
1:43.8 |
BikeErg |
|
View workout
|
04/15/24 |
312m |
0:32.2 |
1:43.2 |
BikeErg |
|
View workout
|
04/15/24 |
312m |
0:32.7 |
1:44.8 |
BikeErg |
|
View workout
|
04/15/24 |
295m |
0:29.5 |
1:40.0 |
BikeErg |
|
View workout
|