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Sep 13 Strength and Fitness: The 401K for Your Body
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John Tustin

Log

Date Distance Time Pace Comments Action
08/29/24 3,375m 15:00.0 2:13.3 View workout
08/28/24 13,106m 30:00.0 2:17.3 View workout
08/28/24 3,363m 15:00.0 2:13.8 View workout
08/27/24 10,107m 22:00.0 2:10.6 View workout
08/27/24 3,342m 15:00.0 2:14.6 View workout
08/26/24 9,929m 20:00.0 2:00.8 View workout
08/26/24 1,122m 5:00.0 2:13.6 View workout
08/24/24 1,115m 5:00.0 2:14.5 View workout
08/23/24 17,778m 40:00.0 2:14.9 View workout
08/23/24 3,245m 15:00.0 2:18.6 View workout
08/20/24 17,543m 40:00.0 2:16.8 View workout
08/20/24 3,220m 15:00.0 2:19.7 View workout
08/19/24 6,736m 17:11.2 2:33.0 View workout
08/19/24 1,844m 10:00.0 2:42.6 View workout
08/16/24 10,736m 25:00.0 2:19.7 View workout
08/16/24 3,174m 15:00.0 2:21.7 View workout
08/15/24 13,494m 30:00.0 2:13.3 View workout
08/15/24 2,542m 12:00.0 2:21.6 View workout
08/14/24 13,459m 30:00.0 2:13.7 View workout
08/14/24 2,149m 10:00.0 2:19.5 View workout