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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Tustin

Log

Date Distance Time Pace Comments Action
10/02/24 6,782m 30:00.0 2:12.7 View workout
10/01/24 5,000m 19:45.6 1:58.5

Intervals

 View workout
09/30/24 5,731m 13:59.8 2:26.5 View workout
09/30/24 4,039m 20:00.0 2:28.5 View workout
09/27/24 5,000m 19:52.5 1:59.2 View workout
09/26/24 9,470m 20:00.0 2:06.7 View workout
09/26/24 2,500m 9:53.4 1:58.6 View workout
09/24/24 4,365m 10:00.0 2:17.4 View workout
09/24/24 6,668m 30:00.0 2:14.9 View workout
09/23/24 3,141m 15:00.0 2:23.2 View workout
09/18/24 9,369m 20:00.0 2:08.0 View workout
09/18/24 4,528m 20:00.0 2:12.5 View workout
09/17/24 6,715m 15:00.0 2:14.0 View workout
09/17/24 4,497m 20:00.0 2:13.4 View workout
09/16/24 6,675m 15:00.0 2:14.8 View workout
09/16/24 4,472m 20:00.0 2:14.1 View workout
09/12/24 9,327m 20:00.0 2:08.6 View workout
09/12/24 6,618m 30:00.0 2:15.9 View workout
09/11/24 6,639m 15:00.0 2:15.5 View workout
09/11/24 3,015m 15:00.0 2:29.2 View workout