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Log

Date Distance Time Pace Comments Action
08/25/23 5,000m 11:39.7 2:19.9 View workout
08/25/23 7,500m 30:49.4 2:03.2 View workout
08/25/23 500m 2:19.8 2:19.8 View workout
08/24/23 8,000m 18:54.9 2:21.8 View workout
08/24/23 6,126m 30:00.0 2:26.9 View workout
08/23/23 1,022m 3:46.7 3:41.8 View workout
08/23/23 10,000m 20:58.7 2:05.8 View workout
08/23/23 4,000m 15:37.7 1:57.2

500m Intervals x 8

 View workout
08/23/23 500m 2:18.9 2:18.9 View workout
08/22/23 4,575m 10:00.0 2:11.1 View workout
08/22/23 5,000m 22:18.7 2:13.8 View workout
08/21/23 10,000m 23:00.9 2:18.0 View workout
08/21/23 10,000m 45:52.3 2:17.6 View workout
08/17/23 11,328m 30:00.0 2:38.8 View workout
08/16/23 10,000m 24:48.9 2:28.8 View workout
08/16/23 5,000m 24:43.7 2:28.3 View workout
08/11/23 11,391m 30:00.0 2:38.0 View workout
08/10/23 10,000m 45:42.1 2:17.1 View workout
08/09/23 3,000m 6:19.6 2:06.5 View workout
08/09/23 4,000m 15:38.9 1:57.3 View workout