John Tustin

Log

Date Distance Time Pace Comments Action
08/09/23 250m 1:04.5 2:09.0 View workout
08/08/23 531m 2:10.1 4:05.0 View workout
08/08/23 10,000m 20:44.5 2:04.4 View workout
08/08/23 5,000m 22:27.3 2:14.7 View workout
08/07/23 10,000m 23:06.0 2:18.6 View workout
08/07/23 5,000m 22:01.6 2:12.1 View workout
07/27/23 4,000m 15:39.0 1:57.3 View workout
07/27/23 250m 1:03.4 2:06.8 View workout
07/25/23 20,000m 43:48.8 2:11.4 View workout
07/24/23 5,909m 30:00.0 2:32.3 View workout
07/21/23 16,518m 35:00.0 2:07.1 View workout
07/20/23 2,122m 5:00.0 2:21.3 View workout
07/20/23 10,000m 47:59.5 2:23.9 View workout
07/19/23 1,000m 4:50.3 2:25.1 View workout
07/19/23 4,000m 15:48.2 1:58.5 View workout
07/19/23 300m 1:20.8 2:14.6 View workout
07/18/23 5,010m 12:00.0 2:23.7 View workout
07/18/23 6,612m 30:00.0 2:16.1 View workout
07/14/23 10,000m 23:37.6 2:21.7 View workout
07/14/23 5,000m 23:25.5 2:20.5 View workout