John Tustin

Log

Date Distance Time Pace Comments Action
12/06/23 5,000m 23:55.7 2:23.5 View workout
12/05/23 5,000m 26:48.3 2:40.8 View workout
11/30/23 5,000m 24:51.6 2:29.1 View workout
11/29/23 1,500m 7:30.8 2:30.2 View workout
11/29/23 7,500m 37:04.3 2:28.2 View workout
11/24/23 10,000m 43:36.7 2:10.8 View workout
11/23/23 10,000m 45:57.9 2:17.8 View workout
11/22/23 5,000m 22:24.4 2:14.4 View workout
11/22/23 5,000m 22:42.5 2:16.2 View workout
11/21/23 5,000m 23:04.6 2:18.4 View workout
11/21/23 5,000m 23:44.5 2:22.4 View workout
11/18/23 5,000m 22:54.6 2:17.4 View workout
11/17/23 7,500m 36:26.7 2:25.7 View workout
11/16/23 13,342m 30:06.5 2:15.3 View workout
11/16/23 5,000m 24:29.0 2:26.9 View workout
11/15/23 2,032m 5:01.3 2:28.2 View workout
11/15/23 10,000m 45:46.8 2:17.3 View workout
11/14/23 5,047m 11:32.0 2:17.1 View workout
11/14/23 10,000m 45:39.8 2:16.9 View workout
11/13/23 2,085m 5:06.7 2:27.0 View workout