John Tustin

Log

Date Distance Time Pace Comments Action
04/13/23 3,000m 13:08.1 2:11.3 View workout
04/11/23 5,000m 11:23.7 2:16.7 View workout
04/11/23 3,000m 14:14.1 2:22.3 View workout
04/06/23 5,522m 12:00.0 2:10.3 View workout
04/06/23 252m 0:37.0 2:26.8 View workout
04/06/23 4,050m 20:00.0 2:28.1 View workout
04/05/23 5,000m 10:49.7 2:09.9 View workout
04/05/23 3,000m 13:44.3 2:17.3 View workout
04/04/23 5,000m 10:39.1 2:07.8 View workout
04/04/23 3,000m 13:48.2 2:18.0 View workout
04/03/23 5,000m 11:20.6 2:16.1 View workout
04/03/23 3,000m 14:14.3 2:22.3 View workout
03/02/23 2,500m 9:51.2 1:58.2

Pyramid 100 - 500- 100

View workout
03/02/23 250m 0:59.9 1:59.8 View workout
02/28/23 2,413m 5:00.0 2:04.3 View workout
02/28/23 2,500m 9:56.3 1:59.2

Pyramid 100 - 500- 100

View workout
02/28/23 250m 0:59.6 1:59.2 View workout
02/27/23 2,500m 5:18.1 2:07.2 View workout
02/27/23 2,500m 9:49.4 1:57.8

Pyramid 100 - 500- 100

View workout
02/24/23 4,025m 8:45.7 2:10.6 View workout