Kevin Tabron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/17 |
517m |
2:26.5 |
2:21.6 |
SkiErg |
|
View workout
|
12/22/17 |
852m |
4:00.0 |
2:20.8 |
SkiErg |
|
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|
12/22/17 |
2,000m |
9:49.5 |
2:27.3 |
SkiErg |
|
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|
12/09/17 |
5,000m |
11:12.2 |
2:14.4 |
BikeErg |
|
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|
12/09/17 |
3,717m |
16:00.0 |
2:09.1 |
SkiErg |
|
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|
12/07/17 |
10,046m |
22:38.8 |
2:15.2 |
BikeErg |
|
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|
12/07/17 |
2,000m |
9:22.4 |
2:20.6 |
SkiErg |
|
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|
12/06/17 |
390m |
1:48.9 |
2:19.6 |
SkiErg |
|
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|
12/06/17 |
2,500m |
10:50.1 |
2:10.0 |
SkiErg |
|
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|
12/05/17 |
5,223m |
12:04.2 |
2:18.6 |
BikeErg |
|
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|
12/05/17 |
2,000m |
9:07.6 |
2:16.9 |
SkiErg |
|
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|
12/04/17 |
1,333m |
2:20.0 |
1:45.0 |
BikeErg |
|
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|
12/04/17 |
5,000m |
10:50.3 |
2:10.0 |
BikeErg |
|
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|
12/03/17 |
521m |
2:21.7 |
2:15.9 |
SkiErg |
|
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|
12/03/17 |
3,389m |
16:00.0 |
2:21.6 |
SkiErg |
|
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|
11/30/17 |
5,000m |
11:50.0 |
2:22.0 |
BikeErg |
|
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|
11/30/17 |
5,000m |
22:46.3 |
2:16.6 |
SkiErg |
|
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|
11/28/17 |
8,350m |
18:56.4 |
2:16.0 |
BikeErg |
|
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|
11/27/17 |
487m |
2:13.1 |
2:16.6 |
SkiErg |
|
View workout
|
11/27/17 |
10,000m |
47:37.1 |
2:22.8 |
SkiErg |
|
View workout
|