Kevin Tabron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/18 |
4,334m |
20:58.6 |
2:25.2 |
SkiErg |
|
View workout
|
12/30/17 |
1,021m |
4:39.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/30/17 |
5,000m |
11:12.5 |
2:14.5 |
BikeErg |
|
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|
12/30/17 |
3,521m |
16:12.3 |
2:18.0 |
SkiErg |
|
View workout
|
12/29/17 |
7,291m |
15:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
12/28/17 |
3,563m |
16:00.0 |
2:14.7 |
SkiErg |
|
View workout
|
12/27/17 |
3,106m |
6:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
12/23/17 |
8,703m |
20:06.9 |
2:18.6 |
BikeErg |
|
View workout
|
12/22/17 |
517m |
2:26.5 |
2:21.6 |
SkiErg |
|
View workout
|
12/22/17 |
852m |
4:00.0 |
2:20.8 |
SkiErg |
|
View workout
|
12/22/17 |
2,000m |
9:49.5 |
2:27.3 |
SkiErg |
|
View workout
|
12/09/17 |
5,000m |
11:12.2 |
2:14.4 |
BikeErg |
|
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|
12/09/17 |
3,717m |
16:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
12/07/17 |
10,046m |
22:38.8 |
2:15.2 |
BikeErg |
|
View workout
|
12/07/17 |
2,000m |
9:22.4 |
2:20.6 |
SkiErg |
|
View workout
|
12/06/17 |
390m |
1:48.9 |
2:19.6 |
SkiErg |
|
View workout
|
12/06/17 |
2,500m |
10:50.1 |
2:10.0 |
SkiErg |
|
View workout
|
12/05/17 |
5,223m |
12:04.2 |
2:18.6 |
BikeErg |
|
View workout
|
12/05/17 |
2,000m |
9:07.6 |
2:16.9 |
SkiErg |
|
View workout
|
12/04/17 |
1,333m |
2:20.0 |
1:45.0 |
BikeErg |
|
View workout
|