Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/18 |
5,000m |
19:12.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/21/18 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,000m |
39:35.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/18/18 |
10,000m |
38:28.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/17/18 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/15/18 |
10,000m |
39:15.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/14/18 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/11/18 |
7,776m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
10,000m |
39:06.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/05/18 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/04/18 |
5,000m |
19:10.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/03/18 |
10,000m |
39:17.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/02/18 |
8,000m |
33:32.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/28/18 |
10,000m |
40:55.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/27/18 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/11/17 |
5,000m |
19:23.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|