Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/18 |
10,000m |
38:45.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,000m |
19:14.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/21/18 |
10,000m |
39:05.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/16/18 |
5,000m |
19:25.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/15/18 |
10,000m |
39:18.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
19:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/08/18 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/02/18 |
10,000m |
38:30.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/11/18 |
10,000m |
37:52.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
18:55.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/08/18 |
10,000m |
38:34.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
19:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/25/18 |
21,097m |
1:23:58.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/24/18 |
7,817m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|