Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/18 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/10/18 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/29/18 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,000m |
19:16.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/22/18 |
5,000m |
19:07.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/21/18 |
5,000m |
18:55.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/20/18 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/15/18 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/14/18 |
10,000m |
39:18.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/09/18 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/08/18 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/07/18 |
10,000m |
39:20.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/06/18 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/05/18 |
5,000m |
19:15.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/04/18 |
5,000m |
19:00.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/24/18 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
19:16.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|