Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/18 |
10,000m |
39:22.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/25/18 |
10,000m |
38:23.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/22/18 |
10,000m |
39:03.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/18/18 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
10,000m |
39:28.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/16/18 |
10,000m |
38:55.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
10,000m |
39:21.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,000m |
19:30.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/12/18 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/10/18 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/05/18 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
19:31.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/28/18 |
10,000m |
39:09.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/28/18 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/28/18 |
1,105m |
4:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|