Jerome Clavel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/18 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
19:17.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/15/18 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,000m |
39:15.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,000m |
19:15.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,000m |
19:23.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,000m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/03/18 |
5,000m |
19:00.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/02/18 |
5,000m |
19:10.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/01/18 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
19:31.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/25/18 |
10,000m |
39:24.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/18/18 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/12/18 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|