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Log

Date Distance Time Pace Comments Action
11/29/17 2,372m 10:00.0 2:06.4 View workout
11/29/17 3,706m 16:00.0 2:09.5 View workout
11/29/17 5,436m 22:30.0 2:04.1

LT HARD

 View workout
11/27/17 1,200m 3:51.7 1:36.5

6x200m with 90sec rest

 View workout
11/26/17 500m 1:37.1 1:37.1 View workout
11/25/17 2,413m 10:00.0 2:04.3 View workout
11/25/17 324m 1:25.1 2:11.3 View workout
11/22/17 5,918m 25:00.0 2:06.7 View workout
11/22/17 333m 1:38.7 2:28.1 View workout
11/20/17 340m 1:55.7 2:50.1 View workout
11/20/17 2,688m 11:00.0 2:02.7 View workout
11/20/17 2,676m 11:00.0 2:03.3 View workout
11/20/17 404m 1:48.4 2:14.1 View workout
11/18/17 786m 3:27.6 2:12.0 View workout
11/18/17 360m 1:41.7 2:21.2 View workout
11/15/17 383m 2:10.1 2:49.8 View workout
11/15/17 144m 0:37.3 2:09.5 View workout
11/15/17 98m 0:24.0 2:02.4 View workout
11/15/17 2,856m 12:00.0 2:06.0 View workout
11/15/17 47m 0:15.6 2:45.9 View workout