Thomas HOLLAND

Log

Date Distance Time Pace Comments Action
01/27/18 500m 1:39.4 1:39.4 View workout
01/27/18 486m 2:15.6 2:19.5 View workout
01/14/18 2,337m 10:00.0 2:08.3 View workout
01/14/18 46m 0:13.8 2:30.0 View workout
01/13/18 100m 0:18.4 1:32.0 View workout
01/13/18 3,870m 16:00.0 2:04.0

Pyramid

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01/03/18 500m 1:46.7 1:46.7 View workout
01/03/18 521m 2:32.7 2:26.5 View workout
12/24/17 500m 1:45.0 1:45.0 View workout
12/24/17 500m 1:48.5 1:48.5 View workout
12/24/17 175m 1:08.7 3:16.2 View workout
12/22/17 1,000m 3:32.4 1:46.2 View workout
12/22/17 378m 1:30.0 1:59.0 View workout
12/21/17 1,355m 5:15.0 1:56.2 View workout
12/21/17 74m 0:22.3 2:30.6 View workout
12/21/17 249m 1:27.1 2:54.8 View workout
12/18/17 1,434m 6:00.0 2:05.5 View workout
12/18/17 1,198m 5:00.0 2:05.2 View workout
12/06/17 2,254m 10:00.0 2:13.0 View workout
12/02/17 5,000m 19:34.9 1:57.4

Race!!

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