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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Thomas HOLLAND

Log

Date Distance Time Pace Comments Action
01/27/20 1,304m 5:04.8 1:56.8 View workout
01/27/20 569m 2:06.9 1:51.5 View workout
01/09/20 505m 2:49.0 2:47.3

Just Row by KREW/LiveRowing

 View workout
01/08/20 10,000m 40:17.7 2:00.8

10k Row by KREW/LiveRowing

 View workout
12/11/19 100m 0:15.5 1:17.5

Just Row by KREW/LiveRowing

 View workout
12/11/19 10,000m View workout
12/11/19 100m 0:15.5 1:17.5 View workout
12/09/19 1,245m 4:00.0 1:36.3

Russian Steps by KREW/LiveRowing

 View workout
12/02/19 400m 1:08.0 1:25.0 View workout
11/28/19 2,022m 12:15.9 3:01.9 View workout
11/28/19 3,012m 13:44.8 2:16.9 View workout
11/27/19 777m 2:30.0 1:36.5 View workout
11/27/19 1,200m 3:36.9 1:30.3 View workout
11/27/19 463m 1:30.0 1:37.1

Russian steps pt2
40/20
30/30
20/40

 View workout
11/23/19 711m 5:00.3 3:31.1 View workout
11/23/19 5,000m 18:45.1 1:52.5 View workout
11/16/19 6,000m 23:39.1 1:58.2 View workout
11/16/19 6,000m 23:39.8 1:58.3 View workout
11/13/19 15,000m 1:04:15.7 2:08.5 View workout
11/13/19 5,175m 22:30.0 2:10.4 View workout