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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Thomas HOLLAND

Log

Date Distance Time Pace Comments Action
03/07/20 5,024m 20:00.0 1:59.4 View workout
03/04/20 100m 0:17.1 1:25.5

10k Row by KREW/LiveRowing

 View workout
03/04/20 1,000m 3:15.1 1:37.5 View workout
03/02/20 7,535m 30:00.0 1:59.4 View workout
03/02/20 378m 1:40.8 2:13.3 View workout
03/02/20 100m 0:16.4 1:22.0 View workout
02/29/20 4,788m 20:07.2 2:06.0 View workout
02/29/20 4,959m 21:55.9 2:12.6 View workout
02/12/20 7,502m 32:07.4 2:08.4 View workout
02/12/20 5,000m 18:59.4 1:53.9

Ergo race.

Rate 21

 View workout
02/06/20 2,481m 10:00.0 2:00.9

Drop The Rate by KREW/LiveRowing

 View workout
02/06/20 2,525m 10:00.0 1:58.8

Drop The Rate by KREW/LiveRowing

 View workout
02/06/20 2,597m 10:00.0 1:55.5

Drop The Rate by KREW/LiveRowing

 View workout
02/05/20 623m 3:26.5 2:45.7 View workout
02/05/20 941m 3:51.2 2:02.8 View workout
02/03/20 100m 0:15.5 1:17.5 View workout
01/29/20 857m 3:36.8 2:06.4 View workout
01/29/20 94m 0:28.8 2:33.1 View workout
01/29/20 867m 5:07.5 2:57.3 View workout
01/29/20 882m 5:04.3 2:52.5 View workout