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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/03/24 13,027m 1:01:43.6 2:22.1 View workout
10/02/24 13,012m 1:01:37.3 2:22.0 View workout
10/01/24 14,013m 1:06:19.9 2:22.0 View workout
09/30/24 833m 4:06.1 2:27.7 View workout
09/30/24 8,167m 37:51.0 2:19.0 View workout
09/30/24 3,658m 18:39.9 2:33.0 View workout
09/27/24 10,009m 48:09.6 2:24.3 View workout
09/26/24 10,006m 48:02.1 2:24.0 View workout
09/25/24 11,236m 54:06.0 2:24.4 View workout
09/24/24 10,009m 48:40.8 2:25.9 View workout
09/23/24 10,010m 47:02.8 2:20.9 View workout
09/22/24 6,007m 28:33.0 2:22.5 View workout
09/22/24 14,011m 1:07:14.3 2:23.9 View workout
09/20/24 10,010m 46:24.6 2:19.0 View workout
09/19/24 5,511m 26:33.9 2:24.6 View workout
09/19/24 7,507m 34:32.9 2:18.0 View workout
09/18/24 2,228m 10:43.2 2:24.3 View workout
09/18/24 7,443m 35:03.6 2:21.3 View workout
09/17/24 2,104m 10:28.2 2:29.2 View workout
09/17/24 10,244m 49:30.2 2:24.9 View workout