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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

João Félix Macedo

Log

Date Workout Score Ave Comments Action
04/08/26 9:03 2,032m 2:13.7 View workout
04/08/26 18:08 4,033m 2:14.9 View workout
04/08/26 19:08 4,026m 2:22.6 View workout
04/07/26 6:54 1,512m 2:17.1 View workout
04/07/26 28:10 6,020m 2:20.4 View workout
04/07/26 3:02 551m 2:45.9 View workout
04/06/26 9:30 2,010m 2:21.8 View workout
04/06/26 27:33 6,007m 2:17.5 View workout
04/02/26 33:30 7,024m 2:23.0

500R/500L - @2:10/@2:22

 View workout
04/01/26 38:37 8,018m 2:24.5 View workout
03/31/26 41:29 8,733m 2:22.5 View workout
03/31/26 7:41 1,511m 2:32.5 View workout
03/30/26 42:34 9,053m 2:21.0 View workout
03/30/26 5:15 1,025m 2:34.0 View workout
03/29/26 23:33 5,013m 2:20.9 View workout
03/27/26 34:52 7,430m 2:20.8 View workout
03/27/26 3:12 600m 2:40.6 View workout
03/26/26 11:59 2,630m 2:16.7 View workout
03/26/26 3:43 805m 2:19.0 View workout
03/26/26 3:32 822m 2:09.3 View workout
03/26/26 3:47 806m 2:21.0 View workout
03/26/26 3:45 806m 2:19.6 View workout
03/26/26 34:20 7,143m 2:24.2 View workout
03/25/26 28:07 6,033m 2:19.8 View workout
03/24/26 23:54 5,022m 2:22.8 View workout