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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/22/24 11,563m 53:10.5 2:17.9 View workout
11/21/24 11,143m 52:06.3 2:20.2 View workout
11/20/24 11,014m 53:41.2 2:26.2 View workout
11/16/24 2,799m 13:16.2 2:22.2 View workout
11/16/24 10,137m 47:05.1 2:19.3 View workout
11/15/24 11,031m 51:18.4 2:19.5 View workout
11/14/24 12,065m 57:11.6 2:22.2 View workout
11/13/24 11,032m 53:02.3 2:24.2 View workout
11/12/24 15,074m 1:11:33.5 2:22.4 View workout
11/11/24 11,037m 51:16.7 2:19.3 View workout
11/10/24 7,817m 38:27.0 2:27.5 View workout
11/08/24 12,010m 56:43.0 2:21.6 View workout
11/07/24 11,012m 51:48.0 2:21.1 View workout
11/06/24 12,027m 56:53.7 2:21.9 View workout
11/05/24 11,214m 53:02.3 2:21.8 View workout
11/04/24 6,426m 29:58.9 2:19.9 View workout
11/04/24 2,610m 12:36.4 2:24.9 View workout
10/31/24 3,071m 14:06.2 2:17.7 View workout
10/31/24 7,615m 36:12.3 2:22.6 View workout
10/30/24 9,011m 42:29.7 2:21.4 View workout