João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/24 |
12,026m |
56:37.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,012m |
5:18.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
12,065m |
58:32.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/08/24 |
8,009m |
36:04.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/08/24 |
3,754m |
17:37.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
7,007m |
32:44.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/07/24 |
512m |
2:39.3 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,536m |
47:08.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/07/24 |
2,006m |
9:23.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,010m |
4:49.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/05/24 |
9,034m |
42:19.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,000m |
5:15.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
12,028m |
57:09.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
12,130m |
57:12.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
11,014m |
52:24.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,860m |
8:30.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/29/24 |
9,025m |
43:57.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,005m |
9:34.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,015m |
47:31.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/27/24 |
11,008m |
52:29.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|