João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
13,027m |
1:01:43.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
13,012m |
1:01:37.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
14,013m |
1:06:19.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
833m |
4:06.1 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
8,167m |
37:51.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,658m |
18:39.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
10,009m |
48:09.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,006m |
48:02.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/25/24 |
11,236m |
54:06.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,009m |
48:40.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
10,010m |
47:02.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
6,007m |
28:33.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
14,011m |
1:07:14.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,010m |
46:24.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,511m |
26:33.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
7,507m |
34:32.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,228m |
10:43.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,443m |
35:03.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,104m |
10:28.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,244m |
49:30.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|