João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
10,411m |
48:32.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
12,023m |
58:07.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
12,011m |
58:23.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,307m |
6:21.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
12,709m |
1:00:46.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,559m |
12:13.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
15,216m |
1:12:14.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,136m |
49:36.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
6,916m |
30:25.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
6,015m |
27:22.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,009m |
23:12.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,003m |
47:45.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/06/24 |
10,060m |
47:09.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,053m |
47:35.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,329m |
29:57.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/03/24 |
8,508m |
40:15.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/02/24 |
4,054m |
19:50.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
7,127m |
34:59.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
25,013m |
2:02:25.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
9,014m |
43:26.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|