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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/03/24 512m 2:31.3 2:27.7 View workout
08/03/24 4,355m 20:00.0 2:17.7 View workout
08/03/24 305m 1:00.0 1:38.3 View workout
08/03/24 12,003m 1:00:19.1 2:30.7 View workout
08/01/24 10,017m 46:57.4 2:20.6 View workout
07/31/24 491m 2:26.1 2:28.7 View workout
07/31/24 12,330m 58:36.5 2:22.5 View workout
07/30/24 10,107m 48:12.8 2:23.1 View workout
07/29/24 11,008m 52:57.1 2:24.3 View workout
07/28/24 1,607m 7:24.7 2:18.3 View workout
07/28/24 6,428m 30:15.2 2:21.1 View workout
07/26/24 10,010m 46:31.4 2:19.4 View workout
07/25/24 10,014m 47:44.8 2:23.0 View workout
07/24/24 9,911m 48:27.3 2:26.6 View workout
07/22/24 9,014m 43:31.8 2:24.8 View workout
07/21/24 8,032m 39:51.0 2:28.8 View workout
07/20/24 2,509m 12:03.9 2:24.2 View workout
07/20/24 12,512m 1:06:16.7 2:38.9 View workout
07/13/24 3,462m 16:33.1 2:23.4 View workout
07/13/24 16,348m 1:16:15.2 2:19.9 View workout