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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/04/24 2,610m 12:36.4 2:24.9 View workout
10/31/24 3,071m 14:06.2 2:17.7 View workout
10/31/24 7,615m 36:12.3 2:22.6 View workout
10/30/24 9,011m 42:29.7 2:21.4 View workout
10/29/24 13,028m 1:00:33.8 2:19.4 View workout
10/28/24 11,004m 51:50.1 2:21.3 View workout
10/27/24 8,090m 37:30.2 2:19.0 View workout
10/27/24 1,504m 7:01.1 2:19.9 View workout
10/27/24 8,398m 37:50.8 2:15.1 View workout
10/25/24 11,039m 51:31.6 2:20.0 View workout
10/23/24 11,025m 52:28.4 2:22.7 View workout
10/22/24 11,017m 51:59.0 2:21.5 View workout
10/21/24 12,015m 56:40.7 2:21.5 View workout
10/20/24 22,107m 1:45:23.3 2:23.0 View workout
10/19/24 758m 3:43.3 2:27.2 View workout
10/19/24 15,268m 1:08:33.1 2:14.6 View workout
10/18/24 2,777m 13:31.3 2:26.0 View workout
10/18/24 8,013m 37:04.7 2:18.8 View workout
10/16/24 13,007m 1:00:50.8 2:20.3 View workout
10/15/24 17,008m 1:19:07.0 2:19.5 View workout