João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/25 |
14,043m |
1:07:29.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/29/25 |
11,009m |
52:58.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/28/25 |
13,013m |
1:03:17.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/27/25 |
13,629m |
1:06:23.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/26/25 |
10,098m |
48:06.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/26/25 |
13,060m |
1:05:04.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/24/25 |
12,010m |
58:04.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/23/25 |
13,031m |
1:02:06.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/22/25 |
11,171m |
52:05.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/21/25 |
13,653m |
1:05:20.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/20/25 |
12,054m |
58:03.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/18/25 |
847m |
4:14.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/18/25 |
21,097m |
1:36:54.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/18/25 |
4,097m |
19:35.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/17/25 |
12,776m |
1:00:06.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/16/25 |
12,266m |
1:00:06.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/15/25 |
12,009m |
56:54.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/14/25 |
13,186m |
1:03:03.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/13/25 |
12,823m |
1:00:43.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/11/25 |
7,010m |
33:16.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|