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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/15/24 6,156m 28:40.4 2:19.7 View workout
09/15/24 7,536m 35:02.9 2:19.5 View workout
09/14/24 10,015m 46:40.3 2:19.8 View workout
09/13/24 2,809m 13:51.3 2:27.9 View workout
09/13/24 2,211m 10:55.2 2:28.1 View workout
09/13/24 8,814m 40:16.6 2:17.0 View workout
09/12/24 9,112m 42:59.5 2:21.5 View workout
09/11/24 1,011m 4:54.7 2:25.7 View workout
09/11/24 2,132m 10:08.8 2:22.7 View workout
09/11/24 7,912m 36:54.3 2:19.9 View workout
09/10/24 2,251m 11:11.7 2:29.2 View workout
09/10/24 7,608m 35:20.6 2:19.3 View workout
09/09/24 10,269m 49:15.0 2:23.8 View workout
09/07/24 7,014m 35:38.9 2:32.4 View workout
09/07/24 12,009m 54:44.0 2:16.7 View workout
09/06/24 11,029m 51:36.1 2:20.3 View workout
09/05/24 10,010m 47:24.1 2:22.0 View workout
09/04/24 8,040m 38:25.9 2:23.4 View workout
09/03/24 11,026m 52:37.1 2:23.1 View workout
09/02/24 12,025m 57:39.5 2:23.8 View workout