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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/08/24 11,008m 52:51.3 2:24.0 View workout
10/07/24 13,037m 1:02:45.4 2:24.4 View workout
10/05/24 5,864m 27:30.9 2:20.7 View workout
10/05/24 10,116m 46:24.8 2:17.6 View workout
10/03/24 13,027m 1:01:43.6 2:22.1 View workout
10/02/24 13,012m 1:01:37.3 2:22.0 View workout
10/01/24 14,013m 1:06:19.9 2:22.0 View workout
09/30/24 833m 4:06.1 2:27.7 View workout
09/30/24 8,167m 37:51.0 2:19.0 View workout
09/30/24 3,658m 18:39.9 2:33.0 View workout
09/27/24 10,009m 48:09.6 2:24.3 View workout
09/26/24 10,006m 48:02.1 2:24.0 View workout
09/25/24 11,236m 54:06.0 2:24.4 View workout
09/24/24 10,009m 48:40.8 2:25.9 View workout
09/23/24 10,010m 47:02.8 2:20.9 View workout
09/22/24 6,007m 28:33.0 2:22.5 View workout
09/22/24 14,011m 1:07:14.3 2:23.9 View workout
09/20/24 10,010m 46:24.6 2:19.0 View workout
09/19/24 5,511m 26:33.9 2:24.6 View workout
09/19/24 7,507m 34:32.9 2:18.0 View workout