João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
5,005m |
24:01.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/01/24 |
7,013m |
33:30.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,600m |
16:34.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/30/24 |
11,027m |
53:02.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
11,056m |
54:11.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
12,254m |
57:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
11,460m |
54:14.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
11,341m |
54:14.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,014m |
19:27.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,052m |
9:53.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/25/24 |
599m |
3:11.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
30,253m |
2:23:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,192m |
48:19.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
9,958m |
47:17.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,021m |
47:47.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,008m |
47:15.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,025m |
48:05.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,005m |
9:59.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,007m |
14:21.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,025m |
5:19.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|