João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/24 |
10,137m |
47:05.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
11,031m |
51:18.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
12,065m |
57:11.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
11,032m |
53:02.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
15,074m |
1:11:33.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
11,037m |
51:16.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
7,817m |
38:27.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
12,010m |
56:43.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
11,012m |
51:48.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
12,027m |
56:53.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
11,214m |
53:02.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
6,426m |
29:58.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,610m |
12:36.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,071m |
14:06.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,615m |
36:12.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
9,011m |
42:29.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
13,028m |
1:00:33.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
11,004m |
51:50.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
8,090m |
37:30.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,504m |
7:01.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|