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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/05/24 10,010m 47:24.1 2:22.0 View workout
09/04/24 8,040m 38:25.9 2:23.4 View workout
09/03/24 11,026m 52:37.1 2:23.1 View workout
09/02/24 12,025m 57:39.5 2:23.8 View workout
09/01/24 5,005m 24:01.8 2:24.0 View workout
09/01/24 7,013m 33:30.3 2:23.3 View workout
08/31/24 3,600m 16:34.5 2:18.1 View workout
08/30/24 11,027m 53:02.4 2:24.3 View workout
08/29/24 11,056m 54:11.3 2:27.0 View workout
08/28/24 12,254m 57:21.7 2:20.4 View workout
08/27/24 11,460m 54:14.0 2:21.9 View workout
08/26/24 11,341m 54:14.0 2:23.4 View workout
08/25/24 4,014m 19:27.7 2:25.4 View workout
08/25/24 2,052m 9:53.8 2:24.6 View workout
08/25/24 599m 3:11.8 2:40.1 View workout
08/24/24 30,253m 2:23:28.8 2:22.2 View workout
08/21/24 10,192m 48:19.7 2:22.2 View workout
08/20/24 9,958m 47:17.2 2:22.4 View workout
08/19/24 10,021m 47:47.9 2:23.0 View workout
08/16/24 10,008m 47:15.3 2:21.6 View workout