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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
08/01/24 10,017m 46:57.4 2:20.6 View workout
07/31/24 491m 2:26.1 2:28.7 View workout
07/31/24 12,330m 58:36.5 2:22.5 View workout
07/30/24 10,107m 48:12.8 2:23.1 View workout
07/29/24 11,008m 52:57.1 2:24.3 View workout
07/28/24 1,607m 7:24.7 2:18.3 View workout
07/28/24 6,428m 30:15.2 2:21.1 View workout
07/26/24 10,010m 46:31.4 2:19.4 View workout
07/25/24 10,014m 47:44.8 2:23.0 View workout
07/24/24 9,911m 48:27.3 2:26.6 View workout
07/22/24 9,014m 43:31.8 2:24.8 View workout
07/21/24 8,032m 39:51.0 2:28.8 View workout
07/20/24 2,509m 12:03.9 2:24.2 View workout
07/20/24 12,512m 1:06:16.7 2:38.9 View workout
07/13/24 3,462m 16:33.1 2:23.4 View workout
07/13/24 16,348m 1:16:15.2 2:19.9 View workout
07/12/24 13,070m 1:02:17.2 2:22.9 View workout
07/11/24 13,038m 1:02:10.4 2:23.0 View workout
07/10/24 8,006m 37:53.6 2:21.9 View workout
07/10/24 9,124m 43:10.2 2:21.9 View workout