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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/12/24 13,070m 1:02:17.2 2:22.9 View workout
07/11/24 13,038m 1:02:10.4 2:23.0 View workout
07/10/24 8,006m 37:53.6 2:21.9 View workout
07/10/24 9,124m 43:10.2 2:21.9 View workout
07/08/24 9,541m 45:53.7 2:24.3 View workout
07/05/24 9,359m 45:01.7 2:24.3 View workout
07/04/24 8,009m 36:36.2 2:17.1 View workout
07/03/24 8,029m 38:44.7 2:24.7 View workout
07/02/24 1,410m 6:54.5 2:26.9 View workout
07/02/24 8,610m 40:42.7 2:21.8 View workout
07/01/24 2,012m 9:32.1 2:22.1 View workout
07/01/24 11,009m 51:57.5 2:21.5 View workout
06/30/24 5,472m 26:52.5 2:27.3 View workout
06/30/24 12,160m 57:53.1 2:22.8 View workout
06/22/24 10,322m 49:13.6 2:23.0 View workout
06/20/24 10,606m 50:57.4 2:24.1 View workout
06/20/24 11,417m 54:10.3 2:22.3 View workout
06/18/24 10,012m 49:38.7 2:28.7 View workout
06/17/24 1,766m 8:45.0 2:28.6 View workout
06/17/24 10,008m 48:24.4 2:25.1 View workout