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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/31/24 7,586m 36:02.3 2:22.5 View workout
05/30/24 12,104m 59:37.5 2:27.7 View workout
05/30/24 8,165m 39:17.1 2:24.3 View workout
05/29/24 10,013m 47:29.5 2:22.2 View workout
05/28/24 11,012m 52:22.3 2:22.6 View workout
05/26/24 6,111m 30:08.2 2:27.9 View workout
05/26/24 3,533m 17:40.9 2:30.1 View workout
05/26/24 904m 4:22.9 2:25.4 View workout
05/26/24 7,222m 30:00.0 2:04.6 View workout
05/26/24 3,058m 14:03.9 2:17.9 View workout
05/25/24 6,116m 28:10.0 2:18.1 View workout
05/24/24 1,017m 4:55.6 2:25.3 View workout
05/24/24 8,019m 37:20.0 2:19.6 View workout
05/23/24 1,010m 4:53.7 2:25.3 View workout
05/23/24 8,005m 37:13.1 2:19.4 View workout
05/21/24 1,526m 7:30.7 2:27.6 View workout
05/21/24 8,538m 39:17.8 2:18.0 View workout
05/20/24 8,020m 37:45.1 2:21.2 View workout
05/19/24 8,008m 39:35.8 2:28.3 View workout
05/18/24 6,020m 30:31.2 2:32.0 View workout