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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/18/24 10,000m 42:43.6 2:08.1 View workout
05/16/24 865m 4:18.8 2:29.5 View workout
05/16/24 13,131m 1:00:07.6 2:17.3 View workout
05/15/24 2,414m 11:55.2 2:28.1 View workout
05/15/24 6,512m 30:10.5 2:19.0 View workout
05/15/24 12,007m 57:39.3 2:24.0 View workout
05/09/24 8,012m 37:40.8 2:21.0 View workout
05/08/24 10,021m 48:48.1 2:26.0 View workout
05/07/24 10,008m 47:42.2 2:22.9 View workout
05/06/24 7,010m 34:35.7 2:28.0 View workout
05/05/24 1,016m 5:19.0 2:36.9 View workout
05/05/24 42,195m 3:40:51.1 2:37.0 View workout
05/04/24 10,709m 51:35.2 2:24.5 View workout
05/03/24 10,010m 47:32.4 2:22.4 View workout
05/02/24 9,006m 42:59.7 2:23.2 View workout
05/01/24 21,097m 1:48:12.1 2:33.8 View workout
04/30/24 6,944m 32:56.7 2:22.3 View workout
04/30/24 9,011m 44:26.5 2:27.9 View workout
04/28/24 15,007m 1:11:11.6 2:22.3 View workout
04/26/24 6,010m 28:31.3 2:22.3 View workout