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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
06/20/24 11,417m 54:10.3 2:22.3 View workout
06/18/24 10,012m 49:38.7 2:28.7 View workout
06/17/24 1,766m 8:45.0 2:28.6 View workout
06/17/24 10,008m 48:24.4 2:25.1 View workout
06/16/24 8,827m 42:48.3 2:25.4 View workout
06/15/24 21,156m 1:42:20.0 2:25.1 View workout
06/14/24 12,164m 58:39.3 2:24.6 View workout
06/13/24 1,617m 7:59.1 2:28.1 View workout
06/13/24 10,411m 48:32.7 2:19.8 View workout
06/12/24 12,023m 58:07.1 2:25.0 View workout
06/11/24 12,011m 58:23.8 2:25.8 View workout
06/10/24 1,307m 6:21.4 2:25.9 View workout
06/10/24 12,709m 1:00:46.6 2:23.4 View workout
06/10/24 2,559m 12:13.3 2:23.2 View workout
06/10/24 15,216m 1:12:14.6 2:22.4 View workout
06/09/24 10,136m 49:36.1 2:26.8 View workout
06/09/24 6,916m 30:25.2 2:11.9 View workout
06/09/24 6,015m 27:22.2 2:16.5 View workout
06/08/24 5,009m 23:12.9 2:19.0 View workout
06/08/24 10,003m 47:45.9 2:23.2 View workout