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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/24/24 8,507m 40:09.4 2:21.6 View workout
04/23/24 7,513m 36:24.4 2:25.3 View workout
04/21/24 13,158m 1:01:54.1 2:21.1 View workout
04/19/24 9,032m 42:08.7 2:19.9 View workout
04/18/24 10,008m 46:45.8 2:20.1 View workout
04/17/24 8,011m 37:40.3 2:21.0 View workout
04/16/24 8,019m 38:07.2 2:22.6 View workout
04/15/24 10,005m 47:59.2 2:23.8 View workout
04/13/24 12,011m 58:51.1 2:26.9 View workout
04/13/24 3,269m 15:50.6 2:25.3 View workout
04/12/24 8,012m 38:27.6 2:24.0 View workout
04/11/24 8,023m 38:23.7 2:23.5 View workout
04/10/24 10,006m 47:36.9 2:22.7 View workout
04/09/24 8,018m 38:11.2 2:22.8 View workout
04/07/24 3,014m 14:52.8 2:28.1 View workout
04/07/24 4,030m 18:43.6 2:19.4 View workout
04/07/24 12,204m 1:00:13.4 2:28.0 View workout
04/06/24 1,380m 6:14.1 2:15.5 View workout
04/06/24 16,007m 1:16:02.9 2:22.5 View workout
04/05/24 8,026m 37:43.2 2:20.9 View workout