João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/24 |
10,322m |
49:13.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,606m |
50:57.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
11,417m |
54:10.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,012m |
49:38.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,766m |
8:45.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,008m |
48:24.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/16/24 |
8,827m |
42:48.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
21,156m |
1:42:20.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
12,164m |
58:39.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
1,617m |
7:59.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,411m |
48:32.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
12,023m |
58:07.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
12,011m |
58:23.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
1,307m |
6:21.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
12,709m |
1:00:46.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,559m |
12:13.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
15,216m |
1:12:14.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,136m |
49:36.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
6,916m |
30:25.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
6,015m |
27:22.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|