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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
06/02/24 4,054m 19:50.3 2:26.8 View workout
06/02/24 7,127m 34:59.6 2:27.2 View workout
06/01/24 25,013m 2:02:25.8 2:26.8 View workout
06/01/24 9,014m 43:26.3 2:24.5 View workout
05/31/24 7,586m 36:02.3 2:22.5 View workout
05/30/24 12,104m 59:37.5 2:27.7 View workout
05/30/24 8,165m 39:17.1 2:24.3 View workout
05/29/24 10,013m 47:29.5 2:22.2 View workout
05/28/24 11,012m 52:22.3 2:22.6 View workout
05/26/24 6,111m 30:08.2 2:27.9 View workout
05/26/24 3,533m 17:40.9 2:30.1 View workout
05/26/24 904m 4:22.9 2:25.4 View workout
05/26/24 7,222m 30:00.0 2:04.6 View workout
05/26/24 3,058m 14:03.9 2:17.9 View workout
05/25/24 6,116m 28:10.0 2:18.1 View workout
05/24/24 1,017m 4:55.6 2:25.3 View workout
05/24/24 8,019m 37:20.0 2:19.6 View workout
05/23/24 1,010m 4:53.7 2:25.3 View workout
05/23/24 8,005m 37:13.1 2:19.4 View workout
05/21/24 1,526m 7:30.7 2:27.6 View workout