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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
02/21/24 1,012m 5:17.4 2:36.8 View workout
02/20/24 5,063m 24:05.9 2:22.7 View workout
02/18/24 3,265m 16:16.9 2:29.6 View workout
02/18/24 5,211m 24:34.0 2:21.4 View workout
02/17/24 7,511m 36:14.7 2:24.7 View workout
02/17/24 8,011m 33:24.0 2:05.0 View workout
02/15/24 10,017m 46:39.6 2:19.7 View workout
02/15/24 5,004m 23:43.1 2:22.1 View workout
02/13/24 5,709m 28:22.9 2:29.1 View workout
02/13/24 9,261m 44:44.5 2:24.9 View workout
02/11/24 4,400m 21:12.7 2:24.6 View workout
02/11/24 3,609m 16:02.3 2:13.3 View workout
02/11/24 3,000m 14:26.5 2:24.4 View workout
02/10/24 4,405m 21:13.0 2:24.4 View workout
02/10/24 11,636m 51:52.5 2:13.7 View workout
02/06/24 12,436m 56:52.6 2:17.2 View workout
02/03/24 22,129m 1:46:26.2 2:24.2 View workout
02/01/24 14,428m 1:05:08.0 2:15.4 View workout
01/30/24 2,744m 13:34.7 2:28.4 View workout
01/30/24 10,328m 45:06.5 2:11.0 View workout