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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
02/03/24 22,129m 1:46:26.2 2:24.2 View workout
02/01/24 14,428m 1:05:08.0 2:15.4 View workout
01/30/24 2,744m 13:34.7 2:28.4 View workout
01/30/24 10,328m 45:06.5 2:11.0 View workout
01/30/24 1,511m 7:22.3 2:26.3 View workout
01/28/24 3,227m 15:52.2 2:27.5 View workout
01/28/24 6,310m 30:17.2 2:23.9 View workout
01/28/24 13,211m 1:00:03.7 2:16.3 View workout
01/24/24 8,015m 35:52.4 2:14.2 View workout
01/24/24 6,560m 30:10.6 2:18.0 View workout
01/20/24 3,406m 15:13.7 2:14.1 View workout
01/20/24 4,717m 22:47.7 2:24.9 View workout
01/20/24 10,772m 50:29.3 2:20.6 View workout
01/18/24 7,535m 36:10.1 2:24.0 View workout
01/18/24 12,536m 56:46.8 2:15.8 View workout
01/14/24 1,005m 5:11.9 2:35.1 View workout
01/14/24 6,539m 30:40.6 2:20.7 View workout
01/14/24 4,511m 19:34.3 2:10.1 View workout
01/14/24 2,005m 9:54.5 2:28.2 View workout
01/13/24 3,013m 14:43.1 2:26.5 View workout