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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/23/23 13,004m 1:01:12.4 2:21.2 View workout
12/23/23 6,007m 28:57.9 2:24.6 View workout
12/21/23 2,537m 11:38.3 2:17.6 View workout
12/21/23 6,459m 30:09.0 2:20.0 View workout
12/21/23 4,011m 18:17.8 2:16.8 View workout
12/21/23 2,716m 13:25.9 2:28.3 View workout
12/17/23 3,853m 18:23.0 2:23.1 View workout
12/17/23 4,008m 19:37.2 2:26.8 View workout
12/17/23 4,511m 20:59.4 2:19.5 View workout
12/17/23 7,510m 33:57.5 2:15.6 View workout
12/17/23 2,384m 11:25.9 2:23.8 View workout
12/16/23 4,620m 21:57.9 2:22.6 View workout
12/16/23 10,512m 48:39.2 2:18.8 View workout
12/16/23 4,534m 21:44.3 2:23.8 View workout
12/14/23 1,764m 8:38.2 2:26.8 View workout
12/14/23 5,032m 23:21.4 2:19.2 View workout
12/14/23 7,539m 33:48.5 2:14.5 View workout
12/12/23 5,708m 27:31.1 2:24.6 View workout
12/12/23 8,025m 36:01.0 2:14.6 View workout
12/10/23 4,091m 20:14.6 2:28.4 View workout