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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/10/23 21,011m 1:42:05.7 2:25.7 View workout
12/09/23 4,113m 20:03.6 2:26.3 View workout
12/09/23 12,364m 59:53.8 2:25.3 View workout
12/09/23 4,038m 19:27.9 2:24.6 View workout
12/08/23 6,014m 28:30.1 2:22.1 View workout
12/08/23 4,593m 20:45.2 2:15.5 View workout
12/08/23 6,121m 28:44.9 2:20.9 View workout
12/05/23 3,011m 13:30.0 2:14.5 View workout
12/05/23 1,520m 6:45.4 2:13.3 View workout
12/05/23 8,124m 37:40.6 2:19.1 View workout
12/03/23 1,344m 6:37.7 2:27.9 View workout
12/03/23 12,814m 1:00:15.2 2:21.0 View workout
12/03/23 500m 1:42.8 1:42.8 View workout
12/03/23 4,298m 19:55.7 2:19.0 View workout
12/02/23 21,164m 1:41:39.6 2:24.1 View workout
12/02/23 3,007m 14:48.3 2:27.7 View workout
12/01/23 2,273m 10:03.8 2:12.8 View workout
12/01/23 6,543m 30:06.3 2:18.0 View workout
12/01/23 2,006m 8:38.6 2:09.2 View workout
12/01/23 4,187m 19:23.4 2:18.9 View workout