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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/13/24 15,004m 1:11:55.8 2:23.8 View workout
01/13/24 1,012m 4:57.3 2:26.8 View workout
01/09/24 4,305m 20:09.8 2:20.5 View workout
01/09/24 6,716m 30:05.6 2:14.4 View workout
01/09/24 2,008m 10:00.4 2:29.5 View workout
01/07/24 4,313m 21:12.2 2:27.4 View workout
01/07/24 6,523m 30:25.4 2:19.9 View workout
01/06/24 26,512m 2:01:34.4 2:17.5 View workout
01/04/24 2,536m 12:16.7 2:25.2 View workout
01/04/24 7,511m 34:40.0 2:18.4 View workout
01/02/24 2,564m 12:05.0 2:21.3 View workout
01/02/24 6,809m 30:10.5 2:12.9 View workout
01/02/24 4,235m 20:01.9 2:21.9 View workout
01/01/24 12,007m 59:53.8 2:29.6 View workout
12/30/23 2,426m 12:27.5 2:34.0 View workout
12/30/23 13,410m 59:32.9 2:13.2 View workout
12/30/23 5,014m 23:54.6 2:23.0 View workout
12/28/23 9,006m 42:18.2 2:20.9 View workout
12/26/23 14,306m 1:08:32.7 2:23.7 View workout
12/24/23 1,819m 9:37.0 2:38.6 View workout