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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
12/14/23 7,539m 33:48.5 2:14.5 View workout
12/12/23 5,708m 27:31.1 2:24.6 View workout
12/12/23 8,025m 36:01.0 2:14.6 View workout
12/10/23 4,091m 20:14.6 2:28.4 View workout
12/10/23 21,011m 1:42:05.7 2:25.7 View workout
12/09/23 4,113m 20:03.6 2:26.3 View workout
12/09/23 12,364m 59:53.8 2:25.3 View workout
12/09/23 4,038m 19:27.9 2:24.6 View workout
12/08/23 6,014m 28:30.1 2:22.1 View workout
12/08/23 4,593m 20:45.2 2:15.5 View workout
12/08/23 6,121m 28:44.9 2:20.9 View workout
12/05/23 3,011m 13:30.0 2:14.5 View workout
12/05/23 1,520m 6:45.4 2:13.3 View workout
12/05/23 8,124m 37:40.6 2:19.1 View workout
12/03/23 1,344m 6:37.7 2:27.9 View workout
12/03/23 12,814m 1:00:15.2 2:21.0 View workout
12/03/23 500m 1:42.8 1:42.8 View workout
12/03/23 4,298m 19:55.7 2:19.0 View workout
12/02/23 21,164m 1:41:39.6 2:24.1 View workout
12/02/23 3,007m 14:48.3 2:27.7 View workout