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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
11/12/23 9,625m 44:32.4 2:18.8 View workout
11/11/23 21,118m 1:40:59.6 2:23.4 View workout
11/05/23 859m 4:10.1 2:25.5 View workout
11/05/23 3,380m 15:07.2 2:14.2 View workout
11/05/23 11,709m 55:51.4 2:23.1 View workout
11/02/23 1,609m 7:44.5 2:24.3 View workout
11/02/23 6,409m 29:49.9 2:19.6 View workout
11/01/23 3,006m 13:59.9 2:19.7 View workout
11/01/23 5,009m 23:50.2 2:22.7 View workout
10/29/23 5,007m 24:56.7 2:29.4 View workout
10/29/23 16,016m 1:13:49.9 2:18.2 View workout
10/24/23 2,345m 10:58.8 2:20.4 View workout
10/24/23 7,521m 35:48.6 2:22.8 View workout
10/21/23 5,008m 23:09.8 2:18.7 View workout
10/21/23 5,010m 23:40.2 2:21.7 View workout
10/21/23 12,017m 54:42.7 2:16.5 View workout
10/18/23 1,260m 6:06.5 2:25.4 View workout
10/18/23 2,638m 11:25.2 2:09.8 View workout
10/18/23 6,066m 27:30.0 2:16.0 View workout
10/17/23 4,044m 18:05.1 2:14.1 View workout