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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
10/17/23 6,008m 27:54.6 2:19.3 View workout
10/15/23 538m 2:06.3 1:57.3 View workout
10/15/23 4,006m 18:52.4 2:21.3 View workout
10/15/23 3,214m 14:43.6 2:17.4 View workout
10/15/23 3,335m 14:09.0 2:07.2 View workout
10/15/23 2,510m 12:15.3 2:26.4 View workout
10/14/23 12,519m 57:29.7 2:17.7 View workout
10/14/23 5,005m 21:40.0 2:09.8 View workout
10/14/23 5,507m 26:04.7 2:22.0 View workout
10/10/23 7,251m 33:15.6 2:17.6 View workout
10/07/23 12,503m 1:00:20.2 2:24.7 View workout
10/07/23 3,030m 14:49.4 2:26.7 View workout
10/03/23 2,628m 12:57.4 2:27.9 View workout
10/03/23 2,037m 8:14.7 2:01.4 View workout
10/03/23 2,079m 8:55.4 2:08.7 View workout
10/03/23 3,738m 17:25.3 2:19.8 View workout
10/03/23 1,541m 7:31.2 2:26.3 View workout
10/01/23 1,512m 7:18.1 2:24.8 View workout
10/01/23 6,508m 28:07.7 2:09.6 View workout
09/28/23 6,578m 30:05.7 2:17.2 View workout